Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie
Ingredients
1 cup (250 mL) cold brewed coffee
1 small banana, preferably frozen
1 cup (250 mL) low-fat, plain yoghurt
1/4 tsp (1 mL) cinnamon
1/2 Tbsp (7 mL) unsweetened cocoa powder
1 handful strawberries, or any berries
Serves 1
283 calories
15 g protein
5 g fat (3 g saturdated fat)
19 g carbohydrates
6 g fibre
15 mg cholesterol
179 mg sodium
283 calories
15 g protein
5 g fat (3 g saturdated fat)
19 g carbohydrates
6 g fibre
15 mg cholesterol
179 mg sodium
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